Beschrijving
Crushed chickpeas organicPrimeal Crushed chickpeas
IngredientsShelled and crushed chickpeas *.
* from organic farming.
Nutritional value
| Nutritional value per 100 grams |
|
| Energy |
319 kcal / 1346 kJ |
| Fat |
3.5 grams |
| - of which saturated |
0.6 grams |
| Carbohydrates |
48.3 grams |
| - of which sugars |
1.7 grams |
| Fiber |
9.2 grams |
| Proteins |
18.9 grams |
| Salt |
0.01 grams |
UsagePreparation: rinse the peas, place them in a pot with cold water and bring to a boil for 2 minutes. Drain them (this step ensures proper digestion of the peas). Then cook them in a large amount of water with the lid on for 25 to 30 minutes. Optionally, add herbs or kombu seaweed to the cooking water. Can be consumed warm as a side dish or cold in a salad.
StorageStore in a dark, dry place at moderate temperature.
Manufacturer / DistributorManufacturer, Ekibio, ZA La Boissonnette, 07340 PEAUGRES, France
Country of originEU/Non-EU
