Beschrijving
Lijnzaad heel bioZonnatura Lijnzaad heel bio
IngredientsLijnzaad*.
*Ingredient from organic farming.
Nutritional valueNutritional value per 100 g:
Energy:2042 kJ/ 494 kcal
Fats: 37 g
of which saturated fatty acids: 3.6 g
Monounsaturated fatty acids: 7.2 g
Polyunsaturated fatty acids: 25 g
Carbohydrates: 7.7 g
of which sugars: 1.2 g
Fiber: 23 g
Proteins: 22 g
Salt: 0.14 g
Alpha-linolenic acid: 20 g
UsageTake 10 grams of flaxseed daily (about one tablespoon; corresponds to approximately 2g (ALA)) for optimal effect. Flaxseed absorbs a lot of moisture, so it is important to drink enough. Flaxseed fits perfectly within a healthy and varied diet. Add 1 tablespoon of flaxseed daily to yogurt, quark, or muesli. The seeds can be added to the dish just before consumption and without soaking. Crush or grind the whole flaxseeds, for example, with a mortar. Once the seeds are crushed, the good fats can be easily absorbed by your body.
StorageStore in a dry and sealed container.
Manufacturer / DistributorWessanen Benelux BV, Hullenbergweg 97, 1101 CL Amsterdam
Country of originNon-EU
